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Are You Holding Your Own Hand?

I just texted this to a friend: “I see you holding your own hands in support of you.” And as I reflect on the past 6+ weeks, I wonder how I’ve been holding my own hands during a...
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Thrive as a result of tragedy? Really?!#%$?!

Today I’m celebrating myself as a parent. Both of my kids have been through a hell of a year….and therefore, I’ve been through it too (those of you that are parents, know how...
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Shoot I was fired because I had beer in my ice cream truck! What?!*@!%#

Serious question — are you holding any grudges right now? Still angry at your partner, or friend, who betrayed you? Annoyed that your mail got wet from the spring snow storm? Are you still...
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Have Some Laughter and Love Today

Today on the Daily Intimacy we had guest Bonnie Divina Maa, RN, CCRN, who is an Intuitive Healer that works primarily with shamanic, yogic, and tantric modalities. As a songwriter, musician, and...
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Are you living from your heart or have you given that up?

If you’ve experienced the loss of someone close to you, a betrayal, or fear pertaining to being vulnerable, you probably are wondering how you can possibly feel the love in...
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What happens when you’re afraid?

What happens to you when you’re afraid? This year, perhaps more than ever, anxiety rates are soaring, fear is at the forefront of practically everything we hear on the news, read about, or...
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I didn’t go down the rabbit hole this week….wanna know how?

So this week something happened that could have sent me down the rabbit hole of sadness, devastation and “poor me” and guess what? That didn’t happen. Yes, I had feelings (the...
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The Journey of Grieving

It was the sharing her 15-year old son did underneath a hooded ski jacket and mandated mask at his mother’s graveside funeral last Sunday that sent me into a fit of tears, doubled over trying...
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My fav self care tip….

I’ve been obsessed with self-care and healing for my entire adult life. A friend just sent me a Marco Polo (video chat, love this app) and reflected that I really spend a LOT of my time...
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Happy Valentine’s Day! YOU are # 1

Happy Valentine’s Day to you! Happy SELF LOVING DAY to you! Happy JOYFUL beautiful day to you….. I’m curious how your love, respect and honor practice is going this week. Did...
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